It is also effective against anxiety and restlessness. When diffused, peppermint oil can help to clear congestion and reduce sinus pressure. Aroma: Subtly clean with floral notes Methyl salicylate, the active ingredient of wintergreen oil, can be chemically synthesized and is often referred to as wintergreen oil in many products. DOI: Seneviratne MP, et al. (2012). Origin: a Latin derivative meaning "Gift of the Earth.". cyclosporine, taken by transplant recipients to prevent organ rejection. (2011). Spearmint is usually sweeter and has less of the "pepper" part of peppermint, in that it doesn't cause as much of a menthol-y cooling reaction. As a result, it is used in numerous cold rubs. Essential Oils Head to Toes Peppermint is a sharp and clear but quite mentholly form of mint, while spearmint has more complex flavors involved and is the one that I personally prefer. (2016). The wintergreen plant, Gaultheria fragrantissima, that doTERRA uses for their essential oils are grown and harvested in the mountainous regions of Nepal. For those times when you don't have Petitgrain and need an oil with a similar smell, try using Neroli or Orange . The health benefits of Peppermint oil include the following: Wintergreen oil. DIY Inhaler Recipes for Emotional Well-being What are the Health Benefits of Essential Oils? Perfect for: adding to aftershave The name "wintergreen" comes from the fact that the plant stays green all winter long. However, they are not without toxicity concerns. The wintergreen leaves and the birch bark have to be soaked in warm water for many hours in order to liberate the methyl salicylate through a chemical reaction, only then can the methyl salicylate be distilled. Aromatherapy is often used as a natural remedy to relieve anxiety and stress. (2018). Add to: homemade cleaners, Latin name: Melaleuca ericifolia How to Clean a Diffuser Both Blue Cypress and Cypress smell like a stroll in the woods and add an invigorating aroma to massage, especially after a workout. A massage therapist might add a drop or two of wintergreen to oil to help relax tight muscles during a rubdown. If you are looking for a more mellow blend, consider adding lavender or chamomile. Its supposed to be. DOI:10.4038/cmj.v60i2.8154. If you choose to make a solution with wintergreen oil and other essential oils, wintergreen oil may blend well with peppermint, lavender, and eucalyptus oils. It is not intended to diagnose, treat, cure, mitigate, or prevent any diseases, illnesses, or imbalances and should not be used in place of medical advice from your health care professional. Tea tree oil is an essential oil that may have benefits for skin, hair, and nails. In many cases, the name wintergreen oil can be used interchangeably with synthetic methyl salicylate. It is also useful for treating toothaches. They also include natural flavors like citrus and essential oil of mint. Wintergreen essential oil is traditionally derived from the wintergreen plant. Indicated for: acute joint pain, sciatica, chronic lower back pain, acute muscular tension, rheumatism. * Pair their light, bright scents with almost any other oil. Are There Health Benefits to Tibetan Singing Bowls? Blood delivers nutrients to all the tissues and organs of the body, eliminates carbon dioxide and metabolic wastes, transmits hormonal signals throughout tissues, and mediates peripheral immune activity. Start with one drop of each oil and see how it smells. No refunds available on digital downloads. 20 drops helichrysum essential oil. Apply Wintergreen essential oil to your skin to help reduce the appearance of blemishes and feel comfortable and confident inside your own skin. Spearmint is a much sweeter than peppermint and generally retains less of the cooling sensation. Youre in luck! essential oil is also rich in methyl salicylate and offers the same analgesic, anti-inflammatory, and antispasmodic activity as wintergreen essential oil. Fir Needle clears the lungs, sinuses and nasal passages. Items Needed for Recipe Making In 2002, researchers . Love is in the air: An essential oil Valentines gift guide. It works especially well with rosemary essential oil to promote hair growth. (2003). Latin name: Picea pungens Chaudhari LK, et al. This is followed by distillation to obtain a purer product. Essential Oils with a minty scent are strong-scented and are distinctly known for their bracing, fresh fragrances. Resource Library - Free Printables & Guides, Wintergreen Diffuser Blends with Essential Oil Benefits. oz of liquid and drink. This blend can create a refreshing, invigorating scent. You may have heard them talk about diffusing their favorite essential oils, or the new diffuser that they just bought. The aroma of the oil, methyl salicylate, however derived. Constituents: sabinene, limonene, and nootkatone Essential oil safety: A guide for health care professionals. Always do a patch test before trying a new essential oil. It is an effective expectorant and therefore provides instantaneous, though temporary, relief in numerous respiratory problems including nasal congestion, sinusitis, asthma, bronchitis, cold and cough. Some of the benefits of these blends are that they can help to relieve headaches, calm a cough, and provide relief from sore muscles. Further benefits of Peppermint oil due to its antispasmodic properties are being studied. A plant which keeps its leaves green through the winter. Wintergreen oil should never be swallowed. One of the first known uses of mint was as an air deodorizer. Here are some of our favorite brands: Essential oils are popular as all-natural, homeopathic remedies for everyday health issues. DOI:10.1093/jee/tow232. reduce . Amsterdam, Netherlands: Church Livingstone Elsevier, Zhang Q, et al. Origin: Northern Lights Fort Nelson in British Columbia, Canada (2014). Amazon.com: Edens Garden Muscle Relief Essential Oil Synergy Blend, 100% Pure Therapeutic Grade (Undiluted Natural/ Homeopathic Aromatherapy Scented Essential Oil Blends) . Perfect for: Adding to shampoo for a burst of evergreen freshness, Latin name: Callitris intratropica You will also find out about the connection between emotions and essential oils. It supports digestion, improves focus, boosts energy, reduces fevers, headaches and relieve muscle pain, just to name a few. Call your local poison control center, 911, or local emergency services. This chemical contains strong soothing properties and naturally occurs in only two plants worldwidebirch and wintergreen. As nouns the difference between wintergreen and peppermint is that wintergreen is any evergreen plant while peppermint is a hybrid herb of the mint family formed by crossing watermint and spearmint, which has a high menthol content and a sharp flavor and is used in cooking, especially in herb teas and in confections. Treatment of post-electroconvulsive therapy headache with topical methyl salicylate. A 2017 study found that 0.5 percent wintergreen oil had a similar or higher antibacterial activity than a control antibiotic against persistent forms of Borrelia burgdorferi, the causative agent of Lyme disease.Feng J, et al. Perfect for: removing sticky residue from adhesives Be as safe as possible and invest in a bottle of Ivory Liquid dish soap and put 10-12 drops of wintergreen, spearmint or peppermint essential oil in it and shake it up! Deadly single dose agents. Works well with: Peppermint oil should be mixed/diluted with a carrier oil. Stir with whisk or stainless steel fork or spoon. Wintergreen essential oil is traditionally derived from the wintergreen plant. Diffuse 30 minutes to 1 hour at a time, read more about how long to diffuse oils. From headache pain to sleep issues, many people have reported positive results from essential oils. This sourcing process allows for doTERRA essential oils to build and retain maximum potency. Tea tree, catmint, orange, lemon, bigarade, neem, cinnamone, vetiver and other oils are used as organic termite control products. Wintergreen essential oil has a prominent scent that is sweet, minty, and refreshing. Your use of this website indicates your agreement to our Terms of Use, our Privacy Policy, and our Full Disclaimer. Also called: Lavender Tea Tree Many of the stated benefits or uses of wintergreen oil are derived from anecdotal evidence, meaning theyre heavily based off personal testimony. Guide will be delivered by email. Spearmint Essential Oil Uses and Benefits. Essential Oil Safety Precautions 5 Summer Roll Ons For a pleasing, peace-promoting scent, Idaho Blue Spruce is the way to go. prevent or reduce vomiting. (2002). Essential oils are strong and must be diluted for safe use, whether you plan to use them on their own (usually in a neutral carrier oil) or as ingredients in a finished product such as a massage oil , lotion, or aroma spray. Wear a drop on your wrist or chest before beginning your yoga practice. DOI: Lis-Balchin M. (2006). Theyre also photosensitive, so remember to use them out of the sun! For occasional use by healthy . Check out this cheat sheet! Format: PDF download These measurements should be considered estimates. All rights reserved. Wintergreen essential oil is also effective in treating respiratory conditions such as bronchitis and asthma. (2010). This also helps the product mix easily with sugar syrup. And while its true that you can use many of these oils in place of each other, theyre unique enough that youll want to keep both on hand. But with an aroma as bright as the aurora borealis, Northern Lights Black Spruce nearly steals the show. This protocol contains a series of strict tests that determine the purity of each batch of essential oils. Often used as part of aromatherapy, essential oils are known to promote relaxation, bring peace, and balance emotion in users. Accidental methyl salicylate poisoning in two adults. As such, products containing wintergreen oil are often used as an anti-inflammatory and topical pain reliever. Also, the brand should use 100% pure, high-quality essential oils that do not contain any synthetic additives. Get rid of that self-conscious feeling by incorporating Wintergreen essential oil into your daily routine. Peppermint oil is assumed to be a great mouse repellent because, in high concentrations, it can be quite potent and mice have a very sensitive sense of smell. Although they share the same genus, these two essential oils are entirely different species. Aroma: Sweet and shivery Because Frankincense and Sacred Frankincense have the same constituentsalpha-pinene, limonene, and sabineneyou can use them in many of the same ways. In some products, synthetic methyl salicylate may appear as one of several types of oils, including wintergreen oil, gaultheria oil, or teaberry oil. Wintergreen blends nicely with the Ravensara oil blend and/or Eucalyptus for this effect. No refunds available on digital downloads. DOI:10.3389/fmed.2017.00169. I have been having some deep soreness in my knees lately, especially when I am hiking down hills. How Much Essential Oil to Use If you want to see an even better breakdown of each EO pair, dive deep with us below! 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