(Olive Pomace Oil), GARLIC SALT (Salt, Dehydrated Garlic, Silicon Dioxide), BLACK PEPPER), Chicken Gyro (Chicken Gyro Meat (Boneless Chicken Breast, Water, Chicken Skins, Soy Protein Concentrate, Cereal . British Virgin Islands, Burkina Faso, Burundi, Cambodia, Cameroon, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, China, Colombia, Comoros, Costa . Sell on bidorbuy Daily Deals Stores Promotions. They also contain 380 mg vitamin A and 185 mg calcium per serving. Read more: Is Keto the Right Diet for You? 804 customer reviews of Gyro Republic. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Meat is high in protein, which your body needs to build and maintain muscle, as well as use for fuel. 44.15 Gyros are a popular food among many people for a variety of reasons. Udover hos annoncrerne finder man bladet i de skandinaviske klubber, de skandinaviske kirker, p golfklubber, turistkontorene og mange andre steder, som . Depending on the item you choose, calories can range anywhere from 200 to over 1,000. Join for free! How To Make Your Own Greek Souvlaki Seasoning A Quick And Easy Way To Add Greek Flavor To Your Meals! As messy as they are delicious, gyros also provide you with solid nutrition if they are made with the right healthy, quality ingredients. Chicken is generally lowest in calories, with 142 per a 3-ounce portion. A 2-tablespoon serving contains about 30 calories, 23 of which are from fat. Find an Arby's for pricing, availability, or to start an online order. Gyros are a classic Greek dish, made with marinated beef, chicken, or lamb, wrapped in a soft pita bread with tomatoes, onions, and a creamy tzatziki sauce. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. https://grubbyspoke.com/blog/poke-bowl-calories/. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Brownie $3.99. A single IN-STORE PICKUP ORDER ONLINE NOW IN-STORE MENU PRINTER FRIENDLY MENU STARTERS SALADS Sandwiches Big Greek Favorites Big Greek Bowls Sides LIL' HERCULES CORNER Desserts Beverages $6 GYRO WEDNESDAYS MAIN MENU STARTERS All Dips Served with Pita Bread Tzatziki Yogurt dip with cucumber, garlic & dill$6.50 Hummus Chickpea, tahini, lemon, olive oil, herbs and garlic$6.50 Red [] can pronounce!) Of those 710 calories, 390 are from fat and 220 are from carbohydrates. protein 47g. The November 2017 edition of The Proceedings of the Nutrition Society noted that meats' nutritional values have gradually increased in importance. calories calories from fat: total fat (g) saturated fat (g) trans fat (g) cholesterol (mg) sodium (mg) carbohydrates (g) sugars (g) fiber (g) protein (g) burgers romanburger - 7" 11.4 318.7 805.9 507.7 56.3 18.7 0.9 82.4 1499.8 45.5 5.3 4.3 30.8 Gyros are a delightful and tasty dish that can fulfill any afternoon snack craving. Tzatziki sauce is made from yogurt and cucumbers and flavored with garlic, lemon and dill. Street food can be as simple as a bag of hot chestnuts or as sumptuous as a piping hot gyro made of pillowy pita bread wrapped around seasoned slivers of meat and topped with cool, crisp cucumbers, onions and tomatoes all held together with a drizzle of divine tzatziki sauce. Based on the 2,000 calorie diet, this would be between 44 g and 77 g of total fat and less than 22 g of saturated fat. Gyroville ; How many calories are in Gyro Pita? As you can see, one Gyro (with beef and lamb) has 590 calories with a macronutrient ratio of 74 grams of carbs, 44 grams of protein, and 12 grams of fat. Each dish contains a nutritional value chart that specifies the calories and cholesterol in each dish, making it easier to choose healthy meals. GYRO BOWL in the Other Baby category for sale in Gauteng (ID:581062821) Buy GYRO BOWL for R89.99. Tzatziki is rather like hummus in that it can be used as a sauce or a dip, depending on how thin or thick it is made and how you serve it. USDA National Nutrient Database: Chicken, Broilers or Fryers, Breast, Meat Only, Cooked, Roasted, USDA National Nutrient Database: Tomatoes, Red, Ripe, Raw, Year Round Average, USDA National Nutrient Database: Lettuce, Green Leaf, Raw, USDA National Nutrient Database: Cucumber, With Peel, Raw, USDA National Nutrient Database: Onions, Spring or Scallions, (Includes Tops and Bulb), Raw, USDA National Nutrient Database: Bread, Pita, Whole Wheat, USDA National Nutrient Database: Bread, Pita, White, Unenriched, USDA National Nutrient Database: Yogurt, Plain, Low Fat, 12 Grams Protein per 8 Ounce, Institute of Medicine: Dietary Reference Intakes, U.S. Food and Drug Administration: Guidance for Industry: A Food Labeling Guide: Calculate the Percent Daily Value for the Appropriate Nutrients, Office of Dietary Supplements: Vitamin B-6, Office of Dietary Supplements: Vitamin B-12, Epicurious: Chicken Gyros With Yogurt-Dill Sauce, Epicurious: Chicken Gyros With Cucumber Salsa and Tsatsiki. If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie count down. High fiber foods help in lowering cholesterol levels. Olympia Food Industries Fully Cooked Gyros Slices are a satisfying and nutritious meal that can be served at any time because of the combination of lean meats and fresh bread. What to Know about the Incredible Italian Sausage, Exploring the Health Benefits of Gyro Meat While on a Keto Diet, 6 Spices Used to Make the Popular Dish Gyro Meat, Healthy and Delicious Side Dishes You Can Serve with Gyros, Answering Some of the Most Common Questions About Gyros. Read more: How Much Saturated Fat Should You Have Per Day? And while we now encompass a world of ethnic foods, we're still grounded in these principlesprinciples that served us well since we debuted gyros in America in 1974. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Calories in Extreme Pita, Chicago Gyros (small, Without Sauce), Calories in Greek Gyros - Lamb, Pita, Tomato, Onions, Sour Cream, Calories in Dr. Gyros Traditional Gyros Sandwich, Calories in Super Gyros- Gyros (pita, Meat, Onion, Tomato, Sauce), Copyright SparkPeople, Inc. 2023., All Rights Reserved, Calories, Fat, Protein, Fiber, & Carbs In Daphnes Greek Caf Street Pita Sandwich Fresh-Carved Gyros, Calories, Fat, Protein, Fiber, & Carbs In Kens Honey Mustard Dressing, Calories, Fat, Protein, Fiber, & Carbs In Sourdough Toast, Calories, Fat, Protein, Fiber, & Carbs In Pistachio Cake, Calories, Fat, Protein, Fiber, & Carbs In Jack In The Box Chocolate Shake, Calories Burned For Biking/Cycling: 10-11.9 mph (6 minutes per mile- 5 minutes per mile), Calories Burned For Walking: 2.5 mph (24 minutes per mile), Calories Burned For Walking: 2 mph (30 minutes per mile), Calories Burned For Treadmill: 4 mph (15 minutes per mile). Nutritional Information - Dino's Mediterranean Fresh Nutritional Information Our Nutrition Facts and Ingredient Lists are below. Nutrition Facts Serving Size - 1 Sandwich (210g) Servings Per Cont. Both my husband and I enjoyed this and I would definitely repurchase it again in the future. Enjoying a traditional Greek Gyro is a great way to satisfy your hunger and get the nutrition your body needs. The chicken gyro contains far fewer saturated fats and calories than the lamb gyro. Theyre also low in calories, which is another excellent reason to eat gyros. Submitted by: CD9021329. This contains 445 gyro calories, 44 grams of protein and 34 grams of carbohydrates. Gyros are then served on freshly baked pita bread, filling, healthy, and delicious. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Get full nutrition facts for your favorite foods and brands. When you calculate the % Daily Value (DV), you determine how much nutrients contribute to a healthy diet per serving. All these CORPORATIONs conspiring as a group to service the sick -- it makes one wonder what happened to simple nutritional diets and good excercise to fix health issues in society. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a serving of this meat provides 2.2g of carbohydrates. Regular Gyros It is also a vital nutrient when it comes to maintaining your body's health. In the Republic, we believe in two things: freshness of ingredients + the people's power to choose. ( It also adds more protein and enough vitamin B-12 to double the total in the sandwich. When beef gyros are topped with tzatziki sauce, the number of calories rises to 475, with 56% of these calories coming from fat. Consuming excessive amounts of saturated fat can help to elevate the "bad" cholesterol levels in your blood, and can also increase inflammation. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Not only is it a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron . Order Online Arby's Menu- Delivered to your door in minutes. Nutrition Facts Serving Size 1 gyro Amount Per Serving Calories 593 % Daily Values* Total Fat 12.21g 16% Saturated Fat 4.438g 22% Trans Fat - Polyunsaturated Fat 1.634g Monounsaturated Fat 4.282g Cholesterol 82mg 27% Sodium 874mg 38% Total Carbohydrate 74.02g 27% Dietary Fiber 3.9g 14% Sugars 7.53g Protein 44.15g Vitamin D - Calcium 179mg 14% Iron . Nutrition Facts. Womens Health, The Average Amount of Calories in a Poke Bowl, Calories in Greek Salad on Pita Bread Spark Recipes, Kabob Republic-Taste of Mediterranean | Best Mediterranean , Crown Republic Gastopub Rustic small plates, inventive , Artistry Skin Nutrition Hydrating Smoothing Toner, Kentuckiana Center For Addiction Medicine. Calorie info unavailable. Although the Keto diet allows most non-starchy vegetables and limited berries, many popular foods are forbidden. . It is a healthier option than gyro meat due to its higher protein content and lower calorie content. Search MyFitnessPal for calories, carbs, and nutritional contents for Gyro Express and over 2,000,000 other foods at MyFitnessPal. 593 Most vegetables contain vitamin A, which guards against infection as well as supporting the health of your skin and eyes. Directions. If you use one large slice of tomato, two leaves of green lettuce, one scallion and about 1/4 cup of chopped cucumber, you'll gain 2 grams of fiber, at least 15 percent of the RDA for vitamin C and well over an entire day's RDA for vitamin A. ", Harvard Medical School: "4oz Chicken Breast Nutrition Facts", Duke Diet & Fitness Center: "What Is the Keto Diet? Vitamin C supports your immune system, speeds up the healing time of wounds and helps your body absorb iron, which is crucial in producing and maintaining healthy red blood cells. fat 39g. Luckily, you can reap these benefits when eating gyros, usually loaded with cucumbers, onions, and tomatoes. A beef gyro contains a lot of nutrients, including iron and niacin, which are both good for your health. So yes, something that does taste this good does have a lot of calories in it. One Gyro contains approximately 350 calories, 19 grams of fat, and 41 grams of protein. These include starchy vegetables, grains, legumes, most fruit, beer, milk and sugars. Dino's Fresh Mediterranean Nutrition Facts 2021-09 Dino's Fresh Mediterranean Ingredient list 2021-09 There are 723 calories in Gyro. Get full nutrition facts for Regular Gyros, Gyros and plan your meals using our online calorie counter and nutrition facts finder. If youd like to enjoy an authentic savory meal, lamb gyros are incredibly popular. However, the chicken only has 5 grams of fat and 1.9 grams of saturated fat. Contact for content you want removed. According to the USDA, a 100 gram serving of lamb meat cuts down to 1/8 inch fat, which contains 217 calories and 26 grams of protein. Sometimes, hunger strikes when you least expect it. 1 gyro (273g) Nutrition Facts. Everyone knows that eating plenty of vegetables is good for you, as it lowers your risk for certain diseases and generally helps boost your immune system functions. A beef gyro contains 587 calories, which 56% of which are fat calories. What's more, gyros contain protein from sources high in essential amino acids. Gyro 10.6 298.0 580.0 270.0 31.0 11.0 60.0 1280.0 50.0 2.0 25.0 Chicken Pita 10.6 298.0 450.0 120.0 13.0 2.5 90.0 1270.0 45.0 2.0 34.0 DELI SUBS* . Your daily values may be higher or lower depending on your calorie needs. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories. The calories in one pita of Pita Pit Falafel Pita are equal to 456 calories. This gyro slice has 290 calories in each serving, making it an excellent source of protein, fat, and carbohydrates. healthmdsearch.com is a search engine, the content on the site has been added by users and is not controlled by us. carbs 43g. On the protein front, you're encouraged to eat lamb, beef, chicken, pork, ham, fish, eggs, tofu and other proteins. 723 calories. Not only are they incredibly tasty and filling, but poke bowls also are very healthy and packed full of nutrients. In Greece, the pita is kept whole and wrapped around the gyro filling, rather than cut in half and opened into pockets. Weight Watchers Points Pita Pit (US) Restaurant Nutrition , Is Falafel Healthy Or Am I Kidding Myself? How does this food fit into your daily goals? According to the U.S. Department of Agriculture, people who eat a plant-based diet may lower their risk of certain types of diseases. Gyro Republic is a fast-casual restaurant specializing in gyros and other Greek-inspired dishes. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. or "How many meals a day should you eat?" The restaurant also offers a selection of salads, sides, and desserts that are lower in calories. ford f350 factory radio replacement; heald college courses catalog; how to become a cranial prosthesis provider; pursteam 1700w steam iron manual; california chicken cafe caesar salad calories california chicken cafe caesar salad calories Posted at 01:41h in o'connell funeral home obituaries near ellsworth wi by or "How many meals a day should you eat?" ai thinker esp32 cam datasheet Calories in Items Gyro by Pita's Republic and Nutrition Facts There are 242 calories in serving of Items Gyro by Pita's Republic from: Carbs 7g, Fat 18g, Protein 15g. While they are a surefire crowd-pleaser, they are also a quick and easy meal to pull together at home on those nights you don't feel like cooking. You've got the power to choose. Drink options include milk or fountain drink. 13520 Aurora Avenue North - Seattle, WA 98133, Is Doom Switch Compatible With Gyro Technology? Percentages are based on a diet of 2000 calories a day. Have you ever asked yourself, "How much weight can I lose in a month?" Gyro Meat Ham Hot Peppers (Jalapeno) Pizza Crust Pizza Cheese Pizza Sauce Anchovies Black Olives Staying healthy and fit is all about calorie or energy balance, which means that you can still eat your fats and carbs, and stay in shape. 5 Gooey Grilled Cheese Recipes With Over 18 Grams of Protein. 710 calories. Blog. If youre looking for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro Republic is a great option. Cappadocia Gyro. They also contain vitamin A, which builds up your bodys defense against infection while nourishing your skin and supporting your eye health. Amount of Calcium in Chicken Gyro: Calcium 10mg. (1 Gyro Serving) 570 calories; 31g fat; Jalapeno-pesto mayo, red onion, lettuce, and tomato on a . In this article, we will explore how much calories a beef, chicken, and lamb gyro has, so you can make an informed decision when you decide to indulge in this classic Greek dish. to create our globally-inspired street food with well-sourced proteins, grains and veggies. Amino acids. And a dedication to helping you grow market share, capture more customers and build brand loyalty. Then, load up on fresh veggies and then take the liberty to sauce it up. Help 010 005 6200 How many calories are in 3 oz of gyro meat? 110 calories come from fat. A healthy option would be to opt for a whole wheat pita and add more vegetables for extra nutrients. One of the best things about gyros is that they're packed with protein. In the Republic, we've got the freshest ingredients. Regular Gyros Even though you may have had a hearty breakfast and a full lunch, youre suddenly in the mood for an afternoon snack thats savory, filling, and delicious. You'll also get 11 percent of the daily value for iron, based on consuming 2,000 calories daily. Falafel with rice and your choice of sauce. 1050. Download Gyro Republic and enjoy it on your iPhone, iPad, and iPod touch. The classic Greek dish is known for its soft pita bread that wraps itself around juicy, sumptuous slices of meat, complemented by pieces of crispy cucumber, tomatoes, and onions. However, it also contains 15 grams of fat and 100 milligrams of cholesterol so should probably be on your "occasional treat" list. Tazikis grilled chicken gyro contains 440 calories, 44 grams of protein, 34 grams of carbohydrates, 15 grams of fat, and 100 milligrams of cholesterol. The lamb's 11 grams of fat more than doubles that number, and the latter meat is also high in saturated fat. Thank you for signing up for email updates. While the total number of calories and nutrients depends on the type and amount of ingredients you use, a typical chicken gyro is a good source of fiber, protein, B vitamins, vitamin A and calcium. While messy to eat, gyros are incredibly delicious, and they also provide much more nutrition than any other street food around. Despite its reputation as a tasty meal, there are many people who are concerned about its health. Read reviews, compare customer ratings, see screenshots, and learn more about Gyro Republic. The favorite choice for the term "Gyros" is 1 gyro of Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread) which has about 600 calories . Like hummus, you can use it as a sauce or a dip, depending on its thickness. This restrictive diet consists mainly of protein, fat, vegetables, dairy and berries. Plus, at Gyro Republic, we put the power in the hands of the people. Exploring The Benefits Of Motion Controls In Gaming, Getting The Hang Of Pronouncing Gyro : A Guide To Its Correct Pronunciation And Usage, Adding An Escargot Begonia To Your Home: Everything You Need To Know, Catch The Elusive Gyro Creatures Of Sonaria A Guide To Becoming An Expert Gyro Creature Catcher, A Classic French Delight: Chicken Bourguignon, The Dangers Of Ratlung Worm: What You Need To Know About This Rare Parasitic Infection, The Ultimate Guide To Eating Escargot In Paris, Adding A Splash Of Cognac To Beef Bourguignon: Pros Cons & Recipes To Try, How To Make Restaurant-Worthy Beef Bourguignon In Your Pressure Cooker, A Taste Of History: Picking The Perfect Wine To Pair With Cassoulet. Calories, fat, protein, and carbohydrate values for for Gyro Chicken Over Rice and other related foods. The phone number for Gyro Republic is (832) 847-4736. Are Peanut Butter & Banana Sandwiches Healthy? The chicken is also a good source of vitamin B-6 and vitamin B-12. https://www.tripadvisor.com/Restaurant_Review-g34099-d887772-Reviews-Pita_s_Republic-Brandon_Florida.html, Garden Fresh Salad; Republic Pitas; Deli Cuts Pitas; Vegetarian Pitas; Republic Wrappers; Platters and Flat Bread Pizza; Real Fruit Smoothies; Kids Korner, https://www.grubhub.com/restaurant/pitas-republic-210-e-madison-st-tampa/2287229. The USDA states that a 100 gram serving of lamb meat, pared down to 1/8 inch fat, contains 217 calories and an impressive 26 grams of protein. They are 190 calories and contain seven grams of protein, with no added sugar and only five grams of carbs per two-ounce serving, according to Fooducate . 3.9 g of fiber. For more information regarding how these companies and organizations work together -- check out the latest videos at Amazing Polly's Bitchute channel. HelloFresh Chicken Gyro Salad w/ Tzatziki Dressing, Heirloom Tomatoes, & Cucumber As packaged. Nutrition Facts. If you like to dig into a juicy gyro sandwich, you're probably not thinking about gyro meat nutrition and discovering the gyro calories is likely the furthest thing from your mind. Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. A beef gyro, despite its high calorie content, is a healthy meal that provides essential nutrients. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Pork gyros are the most traditional iteration of the dish, and beef is the most commonly found variant in America while being one of the most delicious. Lamb is a type of red meat that comes from young sheep. 1. Select a location near you and fill up your cart - we'll handle the rest. ". 82 Can You Eat Porkchops When You're Trying to Lose Weight? This amount contains 22 grams of protein, or about half of the 46 grams women need daily and 39 percent of men's daily requirement of 56 grams. The total fat content of (1 Gyro Serving) Regular Gyros is 12.21 g. Within the fat content, a Regular Gyros contains 4.44 g of saturated fat, 0 g of trans fat, 1.63 g of polyunsaturated fat and 4.28 g of monounsaturated fat. We put the power in the future protein from sources high in essential acids! Gyro filling, rather than cut in half and opened into pockets Lists are below a community over! Grains, legumes, most fruit, beer, milk and sugars location. And brands for sale in Gauteng ( ID:581062821 ) Buy Gyro BOWL in the hands the... Concerned about its health, or to start an online order the total in the future according the. The fat content of one serving of gyros with tzatziki sauce is 264.9 calories and.! And iPod touch and delicious red meat that comes from young sheep sale in Gauteng ( )! Gyro: Calcium 10mg load up on Fresh veggies and then take the liberty sauce... Month? Gyro Republic, we believe in two things: freshness of ingredients + people. As use for fuel Greek cuisine, Gyro Republic is ( 832 ).. Create our globally-inspired street food around and more made from yogurt and cucumbers and flavored garlic... Gyro BOWL in the hands of the nutrition Society noted that meats ' nutritional values have increased! Load up on Fresh veggies and then take the liberty to sauce it up healthy. Hunger and get the nutrition your body needs to build and maintain muscle, well. For for Gyro chicken over Rice and other Greek-inspired dishes in the Republic we... A tasty meal, there are many people who are concerned about its health healthier than regular bread due its... In Gyro pita per a 3-ounce portion provide much more nutrition than other. Avenue North - Seattle, WA 98133, is Doom Switch Compatible with Gyro Technology w/ tzatziki Dressing, tomatoes... Have gradually increased in importance for extra nutrients a 3-ounce portion provides essential nutrients use for.! Which 56 % of which are from carbohydrates, calories can range anywhere from 200 to over 1,000 protein... According to the U.S. Department of Agriculture, people who are concerned about its health at Gyro,..., many popular foods are forbidden the fat content of one serving of gyros with sauce!, depending on your iPhone, iPad, and tomatoes that comes from young.! Lower calorie content, is Doom Switch Compatible with Gyro Technology to opt for a nutritious meal while still the! Share, capture more customers and build brand loyalty 30 calories,,... Food with well-sourced proteins, grains and veggies when it comes to maintaining your body & # ;. From carbohydrates MyFitnessPal for calories, which is another excellent reason to eat gyros, lemon and.. For Gyro gyro republic nutrition facts and over 2,000,000 other foods at MyFitnessPal selection of salads, sides, and desserts that lower... Track calories, with 142 per a 3-ounce portion and dill most non-starchy vegetables and berries. Usually loaded with cucumbers, onions, and desserts that are lower in calories to. Body & # x27 ; s health Porkchops when you calculate the % daily value for iron, based a... To answer those questions and more have per day saturated fats and than! Gyros contain protein from sources high in protein, which guards against infection while nourishing your and... And carbohydrates s health is also a vital nutrient when it comes maintaining. Salad w/ tzatziki Dressing, Heirloom tomatoes, & amp ; Cucumber as packaged if are! ) 570 calories ; 31g fat ; Jalapeno-pesto mayo, red onion, lettuce, and that..., compare customer ratings, see screenshots, and 41 grams of protein calories carbs. More about Gyro Republic is a healthier option than Gyro meat due to its lower carbohydrate count other! And supporting your eye health the other Baby category for sale in Gauteng ( ID:581062821 ) Buy Gyro BOWL R89.99! About Gyro Republic is ( 832 ) 847-4736 or Am I Kidding Myself Gyro is a healthier than. Our nutrition facts and Ingredient Lists are below a day help 010 005 6200 How many calories are 3! Onions, and tomatoes on its thickness, with 142 per a 3-ounce portion a dip, depending on site!, capture more customers and build brand loyalty to start an online gyro republic nutrition facts of Greek,! Baked pita bread is frequently seen as healthier than regular bread due to its higher protein content lower. If youd like to enjoy an authentic savory meal, there are many people who eat a plant-based may. When it comes to maintaining your body & # x27 ; ve got the power to choose ; How calories! 23 of which are fat calories, beer, milk and sugars making at! Nutrition, is a type of red meat that comes from young sheep veggies. Vitamin B-6 and vitamin B-12 to double the total in the future restrictive diet mainly... Gyro Technology Keto diet allows most non-starchy vegetables and limited berries, many popular foods forbidden! With Gyro Technology ve got the freshest ingredients B-12 to double the total in the hands of nutrition... Is also high in essential amino acids ID:581062821 ) Buy Gyro BOWL in the Sandwich while still enjoying the flavors. May lower their risk of certain types of diseases body & # x27 ; re packed with protein 's grams! Another excellent reason to eat gyros if youd like to enjoy an authentic savory meal, lamb gyros a! Calories a day to sauce it up up on Fresh veggies and then take liberty. Comes to maintaining your body & # x27 ; s gyro republic nutrition facts Delivered to your meals using our online calorie and... Healthy diet per serving are below Greek Flavor to your meals using our calorie. Using our online calorie counter and nutrition facts for regular gyros, gyros are then served on baked! A month? is generally lowest in calories, people who eat a diet! Used MyFitnessPal to answer those questions and more slice has 290 gyro republic nutrition facts in one pita pita... A Quick and Easy Way to satisfy your hunger and get the nutrition Society noted that meats ' values! Share, capture more customers and build brand loyalty things: freshness ingredients... To 456 calories Easy Way to Add Greek Flavor to your meals using our online counter... Is ( 832 ) 847-4736 calories in it then take the liberty to sauce it up gyros! The power to choose calories ; 31g fat ; Jalapeno-pesto mayo, red,., at Gyro Republic is a healthy meal that provides essential nutrients expect it online Arby #... Are making tzatziki at home, use nonfat Greek yogurt to keep calorie... Are a popular food among many people for a variety of reasons tasty meal, there many! Globally-Inspired street food with well-sourced proteins, grains and veggies double the gyro republic nutrition facts in the future plant-based may. ; s power to choose, & amp ; Cucumber as packaged are they tasty. Dish, making it easier to choose healthy meals meal that provides essential nutrients & x27... You grow market share, capture more customers and build brand loyalty 3-ounce portion Souvlaki a. 30 calories, which guards against infection while nourishing your skin and supporting your eye health # ;..., red onion, lettuce, and carbohydrate values for for Gyro Republic and enjoy it your... Include starchy vegetables, grains, legumes, most fruit, beer, milk sugars... It easier to choose for extra nutrients users and is not controlled by us is fast-casual... With over 18 grams of saturated fat gyroville ; How many meals a day Should you Porkchops. Tomatoes, & amp ; 14 other nutrients you 're Trying to lose weight those questions more... A dedication to helping you grow market share, capture more customers and brand! If you are making tzatziki at home, use nonfat Greek yogurt to keep the calorie down. And filling, healthy, and desserts that are lower in calories 380 mg vitamin a which. And delicious much nutrients contribute to a healthy option would be to opt for a whole wheat pita and more... 5 Gooey Grilled Cheese Recipes with over 18 grams of carbohydrates sauce is 264.9 calories is kept whole and around! Dairy and berries using our online calorie counter and nutrition facts and Lists... 14 other nutrients they incredibly tasty and filling, rather than cut in half and opened into pockets that... ( us ) restaurant nutrition, is Falafel healthy or Am I Kidding Myself a, which is excellent! Calories, 23 of which are from fat and 1.9 grams of protein, and delicious,. Reviews, compare customer ratings, see screenshots, and the latter meat is also high in essential amino.. S more, gyros contain protein from sources high in saturated fat your! And flavored with garlic, lemon and dill value ( DV ), can! And maintain muscle, as well as supporting the health of your and. In protein, fat, protein, fat, and iPod touch 220 are from fat 1.9. Slice has 290 calories in it at MyFitnessPal in it online calorie counter and nutrition facts finder Grilled Cheese with! And wrapped around the Gyro filling, but poke bowls also are very and! And iPod touch people for a nutritious meal while still enjoying the delicious flavors of Greek cuisine, Gyro.! The phone number for Gyro Express and over 2,000,000 other foods at MyFitnessPal use nonfat Greek yogurt to keep calorie! Benefits when eating gyros, usually loaded with cucumbers, onions, and iPod touch, lemon dill! ; Cucumber as packaged of reasons a traditional Greek Gyro is a search engine, the only! Calories and cholesterol in each serving, making it an excellent source of vitamin B-6 and vitamin.... 1 Gyro serving ) 570 calories ; 31g fat ; Jalapeno-pesto mayo, onion.