The cookie is used to store the user consent for the cookies in the category "Performance". Toasted White Mocha Cold Brew (180 calories), 15. Its kind of like a coffee-centric version of Sonic. Many of the Dutch Bros drinks contain at least one tablespoon of whipping cream. If you do this, you may not need to make any modifications to keep it low in calories. 10. It has strawberry syrup, almond syrup, and white chocolate sauce. They are active in giving back to their local communities. Here is a list of the 10 best Dutch Bros drinks you should start with. Annihilator (50 Calories) For those who want a more indulgent low-calorie option, the Annihilator is the perfect choice. Blog. The original variation will not be low-calorie. Well, there you have it, the best drinks from Dutch bros. My advice, swap out your whole milk for either almond or coconut milk. The espresso, macadamia, mocha, and oatmilk all combine perfectly to create one of the best drinks on the Dutch Bros Coffee menu. If the Double Rainbro Tea doesnt sound like your style, the Passion Fruit Tea may catch your eye. The "best sugar free dutch bros drinks" are the healthiest drinks at Dutch Bros. In a plain 12-ounce can of sugar-free Rebel, there are 10 calories. If you want to know how many calories your Dutch Bros drink has, you can check their website[1] for more information. The Dutch Bros Coffee 12 oz french vanilla bean latte has 240 calories, 7 grams of fat, 35 grams of carbs, 30 grams of sugar, and 9 grams of protein. Next, it comes with half and half, which we all know is packed with calories. If youre looking for the healthiest drink at Dutch Bros, the answer is plain Americano. The Best Secret Menu Drinks at Dutch Bros, the In-N-Out of Coffee. The good news is that peach syrup comes in a sugar-free version. We provide resources on workout nutrition, including bulking/cutting tips, meal prep, diet reviews, supplements, recipes, and more. But luckily, Dutch Bros has more than a few drinks you can add the calorie and sugar-free Raspberry to and get the perfect sip! However, the Peach Rebel is higher in sugars than many of the other options on this list, with up 103 grams of carbs and 97 grams of sugar in the large sized drink. But Dutch Bros offers a sugar-free version of their strawberry syrup. Dutch Bros is a community-centered company. Cold brew is notorious for being smooth and less acidic in flavor. You can make almost any drink at Dutch Bros lower in calories by substituting in a sugar-free syrup. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Sweet things not your thing? Toppings and sauces like whipped cream and caramel can drive up calories. You can save these extra calories by asking for your drink without any syrup. But opting out of some of these cookies may affect your browsing experience. Two shots of espresso contains 128 mg of caffeine, so a Rebels caffeine content is similar to drinking a medium-sized latte or breve. And drinks loaded with sugar will cause a blood sugar spike. This drink will be between 180 to 190 calories. When youre ordering a drink from Dutch Bros and youre aiming to keep the calories down, try the following tips: The plain coffees and iced teas at Dutch Bros are the lowest calorie options, all containing fewer than 200 calories. The 12-ounce cup size will hold only hot beverages. But given the menu of Dutch Bros, it still ended up as one of the lowest calorie options. Being one of the few caffeine-free drinks at Dutch Bros, the Electric Berry Lime and Blue Raspberry Rebel gives you a buzz without overloading your adrenals and spiking your cortisol. Personally, Im not a fan of adding it to the iced version, its delicious on a blended Rebel. Golden Eagle. Serving Sizer recipe converter. They may not be the fanciest drinks at Dutch Bros but they will help you to stay within your daily calorie target. You can also have this drink hot or cold. It has 310 calories for the medium size and can be served as a blended drink. It is made with black or green tea with peach, coconut, and strawberry syrup. ), (Please note that this article contains affiliate links, and that means that I may earn a commission if you buy something. She was a barista for five years, has a degree in marketing, and lives in Portland, Ore. with her two boys and husband. App . Nutrition Facts. If youre trying to lose weight or be health conscious, you may want a low-calorie drink. Check out this list of the strongest drinks available from Starbucks. Nuts and chocolate are a match made in heaven, and thats exactly what the Annihilator is. In its traditional form, this drink contains two shots of espresso, half-and-half, and chocolate macadamia nut syrup. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. As result, there is an unofficial secret menu constantly being updated by Dutch Bros fans. Because of the energy drink, its perfect if you need a quick boost in the middle of the day. You can have a flavorful drink at Dutch Bros without all that sugar. Unicorn Blood is a Dutch Bros speciality rebel soda beverage. So, if you're not a fan of plain black coffee, you can ask for non-fat milk or a plant-based alternative like coconut or almond milk. Caffeine in a medium: 191 mg. Calories in a medium: 470. They offer soy, almond, and coconut milk, all of which are plant-based and lower in calories than cows milk. This low-calorie drink only has 80 calories in the small cup, 170 calories in the medium cup, and a large glass is 260 calories. These cookies ensure basic functionalities and security features of the website, anonymously. However, it doesnt have a sugar-free variant, which is why it contains more calories than the peach version. This drink contains 340, 480, and 560 calories for the small, medium, and large options, respectively, with each option containing between 39 and 46 grams of carbohydrates and 18 to 36 grams of fat. Are you completely staying away from caffeine? In 2000, aided by friends and family, the first Dutch Bros franchise location was opened. Luckily, Dutch Bros has a selection of low-calorie drinks that taste great. (Try Our Favorite Drinks! There are between 180 to 290 calories and 45 to 71 grams of carbohydrates (43 to 69 grams of sugar) in the small to large options. Its usually referred to as just a Rebel but the official name is Blue Rebel.. There are 220 calories in a small, 310 calories in a medium, and 400 calories in a large sized drink. The cookie is used to store the user consent for the cookies in the category "Performance". Below, Ive included 7 Dutch Bros drinks that fall below this 200 calorie threshold, which I would pick if youre really trying to watch your calorie intake. You can also swap out whole milk for skim or plant-based milk to cut calories. This drink combines creme de menthe syrup and white chocolate syrup, all topped with whipped cream. This will reduce the calories of the small cup to less than 50 calories from 460 calories. This is why we recommend you ditch the toppings and sauces. The Skinny variation uses a sugar-free chocolate sauce and skim milk to make the chocolate milk. Using breve will also increase the calorie of the drink. (150 ml to 180 ml). 1 medium. Are you a watermelon fan? -. Your email address will not be published. If youre a fan of sweet and fruity flavors, the Double Rainbro Tea will satisfy your cravings without adding too many calories to your daily intake. Most often a Rebel is ordered with extra flavors added, but you can get it plain. Available in an iced or blended form, the Tigers Blood Dutch Bros drink contains a blend of strawberry and coconut syrup mixed into their classic lemonade. It contains caramel sauce and vanilla syrup, blended with coffee and topped with whipped cream and caramel drizzle. For example, the sauces, such as caramel sauce, have approximately 130 calories per tablespoon and 15 grams of sugar. For those of you who love the combination of white chocolate and coffee, the Toasted White Mocha Cold Brew is going to be one of your favorites. It contains between 210 and 390 calories depending on what size you order. If you want to cut down on calories more, you can remove one of the fruit syrups, which may alter the flavor. The cookie is used to store the user consent for the cookies in the category "Analytics". This will really help me achieve my 2023 health goals while still getting my daily Dutch Bros fix . It tastes like a tropical fusion tea thats bursting with flavor. Read More Dutch Bros Summer 2022 Drink Lineup and ReviewsContinue, The Irish Cream Breve (also known as a Dutch Bros Kicker) is a drink thats popular at several coffee shops including Dutch Bros, The Human Bean, and Black Rock Coffee Bar. If you can, ditch these toppings and sauces as they contain many calories. Here is a list of the best coffees, teas, and sodas from this up and coming company. The Double Rainbro Tea at Dutch Bros is a great low-calorie iced tea option on their menu. You can either top it with whipped cream or a splash of cream. Many people dont notice a huge change in taste with sugar-free syrups, so its worth trying to reduce the total calories. Another low-calorie option at Dutch Bros is Passion Fruit tea. 7. If youre an avid coffee drinker, youre probably no stranger to Dutch Bros. Beyond just the calories, consider the amount of sugar in your Dutch Bros drink regarding your health. The Rebel Energy Aftershock contains Dutch Bros signature Rebel energy drink combined with the fruity sweetness of a number of fruit syrups. . There is no one best drink at Dutch Bros. This will help to maintain the delicious, sweet flavor of your drink without the added calories and sugar. This tea is made with green tea or Paris black tea mixed with passion fruit syrup, coconut syrup, and blue raspberry syrup. This drink is caramel Heaven. Because theres no caffeine in it, you can enjoy this low-calorie drink any time of the day. Nutrition facts for a Sugar-Free Rebel for 12 ounces (355 mL): In a plain 12-ounce Rebel with no ice added, there are 39 grams of carbs with 37 grams of added sugar. Performance cookies are used to understand and analyze the key performance indexes of the website which helps in delivering a better user experience for the visitors. The Best Dutch Bros Drinks. oz. The best low calorie drinks at Dutch Bros are: In this article, Im going to cover the lowest calorie drinks (and the highest calorie drinks) at Dutch Bros. Im also going to give some tips on how to order at Dutch Bros when youre trying to be conscious about your calorie intake. A Dutch Bros Strawberry Smoothie contains 390 calories. McAlisters Deli. The highest calorie drink at Dutch Bros is the Dutch Bros Coffee Freeze with the drink containing 560, 780, and 990 calories for the small, medium, and large, respectively. This article will give you a detailed description of each . Then a latte is probably your go-to coffee drink. Dutch Bros summer 2022 drink launch includes the delicious new High Dive Rebel (or lemonade) with tropical fruit. This is why this drink has 540 calories and can go as high as 940 calories for the large-sized blended version. It also has zero sugar content. Similarly, some Dutch Bros drinks have sauces (instead of syrups), which contain significantly more calories (approximately 130 calories per tablespoon and 15 grams of sugar). Based on a 35 year old female who is 5'7 tall and weighs 144 lbs. Each of the drinks include stats on calories and sugar. In addition, they provide some of the best customer service. Necessary cookies are absolutely essential for the website to function properly. People who enjoy a creamy cup of coffee may want to look into a plain Latte from Dutch Bros. Dutch Bros offers a wide variety of lattes. 25 Best Dutch Bros Keto, Sugar Free, Low Carb Drinks in 2022 tip healthandwellnesspromoter.com. The first-class low calorie beverages at Dutch Bros are: Plain Americano (10 calories) Peach Tea (one hundred calories) Passion Fruit Tea (a hundred and sixty energy) Tropical Tea (170 calories) Double Rainbow Tea (a hundred and eighty calories) Nitro Infused Cold Brew Kicker (one hundred seventy energy) [ 1] Whipping cream contains around 45 calories and 4.5 grams of fat per tablespoon. However, the sugar content is relatively high, around 43 to 69 grams in small to large cups. This button displays the currently selected search type. ChowNow: Local Food Ordering. You can expect many smiles greeting you whenever you visit a Dutch Bros. One of the best parts about Dutch Bros is their reasonable prices. The Sugar-Free Peach Rebel is the newest Blue Rebel Energy Drink flavor that Dutch Bros customers can enjoy. Alternatively, you can order your drink half sweet (with half the amount of syrup). Doing this will result in a drink with 50 to 100 calories, depending on the size. With so many options available at Dutch Bros, it can be overwhelming for new customers to decide on what they want. Unicorn Blood Blended Rebel. During 2021, Hellmanns tweeted, Mayo in your coffee. 4. Ingredients: Peach Dutch Bros Rebel Energy Drink and peach syrup. Make it extra indulgent by adding whipped cream on top. So, Ive also included 5 Dutch Bros drinks that are between 200 and 310 calories. Tropical Tea. This Dutch Bros low-calorie drink only contains 10 calories for the small and medium sizes and 20 calories for the large ones. Here's how the calories shake out for large hot coffee drinks at Dutch Bros: Toasted White Mocha Cold Brew: 190 Calories Toasted Caramelizer Cold Brew: 220 Calories Toasted Caramel Pumpkin Brle Cold Brew (Seasonal): 330 Calories Double Torture: 530 Calories 9-1-1: 650 Calories Cocomo: 630 Calories Annihilator: 640 Calories The highest-calorie drink is Dutch Freeze Golden Eagle which contains 780 calories. Coffee-based drinks are great until youve overloaded yourself with caffeine and cant seem to sleep. To keep the calories as low as possible, you can drink this with no milk. In order to reduce the calories, you have to ask for two specific substitutions. We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. And over ten years later, the Rebel has lived up to the hype. Another low-calorie drink that you should try at Dutch Bros is Peach Rebel. Although dutch bros are known as Dutch brothers coffee, it serves various drinks, including tea, smoothies, frosts, Italian sodas, Rebels, and freeze. You just need to order it plain at Dutch Bros. Caramelizer - medium 200 calories. After hours of testing and tasting, we landed on a flavor profile that beats every other energy drink on the market, perfect for both our infused energy drink recipes and, most importantly, our fans enjoyment. 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